Consuming milk, curd, or other dairy products with fish may cause digestive discomfort, bloating, stomach ache, and even skin allergies due to their high protein content.
The acidity in citrus fruits can react with the proteins in fish, potentially resulting in an unpleasant taste or texture combination. This pairing is often a matter of personal preference.
Pairing fish with heavily processed or fried foods can counteract the health benefits of fish. The high levels of saturated and trans fats in these foods can be detrimental to cardiovascular health.
Avoid combining fish with heavy or starchy dishes like potatoes or pasta, as this can lead to excessive calorie and carbohydrate intake, potentially making digestion sluggish.
Spicy foods can overpower the delicate flavor of fish and may cause gastrointestinal discomfort and bloating when consumed together.
Both beans, legumes, and fish are rich in protein, and consuming them together may lead to gas and bloating due to the combined protein content.
Some believe that drinking coffee with fish may prevent the body from absorbing mercury present in the fish. However, this claim may vary in effectiveness and is a subject of ongoing debate.