Rich in vitamins A, C, and E, papaya helps promote skin health, reduce acne, and give your skin a natural glow.
High in vitamin C, oranges can boost collagen production, improve skin texture, and protect against sun damage.
Blueberries, strawberries, and raspberries are packed with antioxidants that fight free radicals and promote youthful-looking skin.
With its high water content and lycopene, watermelon hydrates the skin and protects it from UV damage.
Loaded with vitamin C and E, kiwi helps brighten the skin, reduce wrinkles, and improve skin elasticity.
Packed with antioxidants, pomegranate promotes cell regeneration, reduces inflammation, and helps repair damaged skin.
Rich in vitamins A and C, mangoes help rejuvenate the skin, reduce dark spots, and improve skin tone.
Grapes contain resveratrol, a powerful antioxidant that protects the skin from premature aging and improves overall skin health.