Believe in your own values and decisions. Confidence can help you resist pressure from others.
Surround yourself with friends who respect your choices and support you, even if they're different from theirs.
Learn to assertively but politely say "no" when you're uncomfortable or don't want to participate in something.
Anticipate situations where you might face pressure and have a plan for how you'll respond. This can help you stay strong in the moment.
Talk to a trusted friend, family member, or counselor about any pressure you're feeling. They can offer perspective and advice.
Keep your long-term goals in mind and prioritize them over short-term desires that may be influenced by peer pressure.
Instead of following the crowd, be a leader by setting a positive example and standing up for what you believe in.