Day 1: Kickstart with Delicious Veggie Stir-Fry
Start the week with a colorful, healthy vegetable stir-fry. The vivid veggies including bell peppers, broccoli, carrots, and mushrooms make this meal tasty and appetizing. Serve over cooked rice or quinoa for a healthy supper.
Day 2: Try Tasty Meatless Tacos
Who says meat makes tacos good? Instead of steak or chicken, try black beans, grilled vegetables, or tofu. Add avocado, salsa, lettuce, and cheese to your tacos for a flavor explosion that will leave you wanting more.
Day 3: Indulge in Hearty Lentil Soup
Enjoy a cup of lentil soup with protein, fiber, and nutrients. Hearty soup with fragrant herbs and spices is great for cold nights. Serve with crusty bread or salad for a full meal.
Day 4: Savor Savory Mushroom Risotto
Creamy mushroom risotto will amaze. Perfectly cooked arborio rice with mushrooms, garlic, and onions is a rich, tasty meal for any occasion. Garnish with fresh parsley and grated Parmesan for ultimate comfort meal.
Day 5: Whip Up a Quick and Easy Veggie Stir-Fry
Time crunch? OK! Make a fast veggie stir-fry with anything you have lying around. Enjoy a quick supper by sautéing them in your favorite stir-fry sauce and serving over rice or noodles.
Day 6: Delight in Flavorful Veggie Burgers
Grill or fry a tasty vegetarian burger with texture and taste. There's a vegetarian burger for everyone, including black bean, chickpea, and portobello mushroom. For a tasty, filling burger, add your favorite toppings and vegetables.
Day 7: Wrap Up Your Week with Veggie-packed Pasta Primavera
Bright pasta primavera with fresh veggies will finish your week. For a springtime supper, sauté zucchini, cherry tomatoes, spinach, and bell peppers with delicate pasta. For a gorgeous and tasty entrée, add Parmesan cheese and fresh herbs.